• DEFINE Fitness and Barre
  • SERVICES
    • Private Personal Training
    • Semi-Private Training
  • Barre
  • About
  • Events
  • More
    • DEFINE Fitness and Barre
    • SERVICES
      • Private Personal Training
      • Semi-Private Training
    • Barre
    • About
    • Events
  • DEFINE Fitness and Barre
  • SERVICES
    • Private Personal Training
    • Semi-Private Training
  • Barre
  • About
  • Events

Our Story

 If you’re ready to make real, sustainable improvements to your body and your health, explore [DEFINE] Fitness and Barre's state-of-the-art private personal training center. We offer a one-of-a-kind blend of personalized training and wellness.


Interested in group fitness classes - 

come experience our fitness shape-changing [DEFINE] Barre Class.

About Us

Kari Fricke - Olympia Personal Training

Who We Are

In 2007, [DEFINE] Fitness and Barre - Owner and Master Trainer, Kari Fricke, set out to change how people approach fitness and wellness.  She developed a unique private and personal training style and environment, for both men and women, that incorporates functional training along with; flexibility, stability, mobility and cardio-core conditioning.  Each client's specific needs and personal fitness goals are addressed with a custom-tailored program.  

For those interested in a group class experience - Kari's invigorating and amazing [DEFINE] Barre will keep you coming back for more.

[DEFINE] Barre

What We Do

[DEFINE] Fitness is your private and intimate alternative to a big gym experience. Our personal training studio includes a tailor-made fitness program that implements, functional training, regular cardio work, flexibility exercises, as well as core-strength instruction.

At our facility, you’ll receive fully customized personal fitness programming and unmatched customer service from our experienced team of personal trainers. All of our programs are private or semi-private, enabling us to give you personal attention and instruction.

Our trainers do more than simply supervise and assist your workouts. [DEFINE] Fitness helps you to reach your fitness goals while pursuing a healthy lifestyle.

Olympia Personal Trainer Private personalized training and fitness

Are You Ready - Schedule Your Assessment Now

 The next step to jumpstarting your fitness is scheduling a consultation with one of our veteran trainers. To set up this assessment, email us with a few available dates and times, and we can send you our consultation form with information about your training and health history. 


EMAIL TO SCHEDULE

Contact US

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[DEFINE] Fitness and Barre™

1025 Black Lake Blvd SW, Ste 1B, Olympia, WA 98502 United States

Phone 360-350-2388 Text 360-350-2388

DEFINE Fitness Barre in Olympia, Washington (WA) |

1025 Black Lake Blvd SW, STE 1B, Olympia, Washington 98502, United States

360-350-2388

Copyright © 2025 [DEFINE] Fitness and Barre - All Rights Reserved.

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